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March 22, 2005
Breathing Through Blockages
Healing With Breathwork
Breathing is the primary tool to get the process of
healing work started; plus, it's cheap, it works, and is better than any
drug or stimulant. Nonetheless, the breath is not the totality of the
work. But it is worth further mentioning here. If anything, it is an
active meditation that creates a space in a person's intellect to enable
you to work deeply to their core. Breathing allows you to go to the depths
of the feelings and into the subconscious.
As the breath stimulates energy in the body, the healer's job is to focus
awareness into areas where the person is stuck, generally correlating to
areas where their energy is stuck. The breath moves energy to those areas,
right against the blocks. The energy from the breathing process raises the
vibration by stimulating the hypothalamus gland (crown chakra) and then
the body's lower chakras; the hypothalamus releases endorphins, which have
a very high vibration. This vibration is an electrical current that moves
through the nervous system and hits against the block. The block is
usually fear or some sort of resistance stopping the energy flow. The
breath keeps pressing energy against the block and this is where things
get very intense.
With some people, continuing with the breath pushes energy through the
block and they open up; more specifically, they open their hearts as
energy turns to Spirit when the healing occurs. Others who are caused
discomfort from the breath will try slowing the breath and giving in to
the familiarity or comfort of the resistance. Both approaches bring
awareness to the body, to the subconscious, the intellect, the emotions,
and to the person. The most desired outcome is when the person opens up
and releases the block. Powerful healing can also occur as the person
gives in to the resistance. The outcome is slower, yet eventually the
healing has a chance to occur.
The key is to get awareness into a person's conscious mind so that they
can understand there is a block affecting their reality. The length of
time it takes to change their reality is their own choice. |
(Source:
http://www.dailyom.com)
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